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Rabiya Bower

RD, LDN

Rabiya loves to bring people together by joyfully sharing food. As a non-diet dietitian, she promotes intuitive eating and mindful eating. She’s a fierce HAES advocate and truly believes, “all foods fit!” In her spare time, she loves to have spontaneous dance parties in her kitchen with her daughter and spend too much time on her bookstagram (and social media, in general). She’s never met a piece of dark chocolate she didn’t like!

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Some Things Never Change

If you watched the Disney movie Frozen 2, you are familiar with one of the opening songs, “Some Things Never Change.” My daughter is learning it for her vi…

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