Have A Plant® Ambassadors

Liz Weiss

MS, RDN

Liz’s Healthy Table

Liz Weiss, MS, RDN is a mom of two grown boys with a specialty in family nutrition. She’s the voice behind the family food blog and podcast, Liz’s Healthy Table, and she’s written several cookbooks including the playful coloring e-cookbook series, Color, Cook, Eat!, No Whine with Dinner, and The Moms’ Guide to Meal Makeovers. Liz is a contributor to Today’s Dietitian magazine and blog and a sought-after speaker, cooking instructor, and spokesperson. Liz is a former CNN producer and reporter, and she appears frequently on Boston television. For more than a decade, Liz has worked as a nutrition educator and cooking teacher for the Massachusetts-based program, Kids Cooking Green. She was the 2015 recipient of the Academy of Nutrition and Dietetics prestigious Media Excellence Award.

Roasted Sweetpotato Chili

This vegetarian roasted sweetpotato chili packs a flavorful & nutritious punch the whole family will love.

Watermelon Berry Punch

Your go-to drink, all summer long! Perfect for parties, sipping by the pool or serving up alongside a meal.

7 Easy Ways To Add Kale To Your Daily Diet

Are you a kale fan? We've got you covered with super easy ways to add in this dark leafy green into your daily routine.

Cranberry Chocolate 7 Layer Bars

Heading to a cookie swap? Give these 7 layer bars a try! An upgraded twist on a classic dessert bar.

Tuna, Celery & Apple Salad Sandwich

This is not your grandmother’s tuna sandwich. This updated version of old-fashioned tuna salad calls for celery, apple, green onion, mayo, lemon zest and Dij…

Egg & Veggie Dinner Muffins

Eggs aren’t just for breakfast. By pairing with vegetables like frozen, canned, or fresh kale or spinach, mixing in some seasonings and shredded cheese, and…

Last-Minute Black Bean Soup

There’s nothing easier than opening a can of beans, a jar of salsa, thawing corn kernels, chopping a bell pepper, and tossing everything together for a warmi…

Zero-Waste Garden Green Smoothie

Looking for a new way to cut back on food waste? Look no further than this Zero-Waste Garden Green Smoothie recipe.

Arugula Salad With Green Mix-Ins & Sautéed Shrimp

This salad celebrates spring with a medley of green fruits and veggies including peppery arugula, crunchy sliced Brussels sprouts, crisp green apple, and cream…

Maple Pecan Stuffed Sweet Potatoes For Thanksgiving

This recipe for Maple Pecan Stuffed Sweet Potatoes is perfect for smaller Thanksgiving celebrations.

6 COVID-Safe Summer Entertaining Tips

There’s nothing better than an outdoor cookout or picnic to celebrate the warm and sunny days of summer. But in the age of COVID, entertaining has become…

Herby White Bean Dip with Crunchy Veggies

Canned beans are inexpensive and versatile and they work wonders in this easy dip. As for the veggies, the sky is the limit. Use carrots, celery, bell peppers,…