April Byron

MS, RDN, LDN

Hannaford Supermarkets

April is a Registered Dietitian with Hannaford Supermarket. She shares her knowledge on food and nutrition with community groups, families and individuals, helping them achieve their nutrition goals. She enjoys testing and creating new recipes and talking about food to anyone who will listen. April lives in Maine with her husband, two kids, two dogs and a turtle.

Fresh Fruit & Veggie Hacks

Many of us have goals around the food we eat, and it can seem overwhelming at times. The planning, time, effort and costs sometime feel like too much. Thankful…

Fruit & Veggie Power Couples

Synergy. The mother of corporate jargon. Don’t worry, this isn’t a corporate retreat or board meeting. This is about everyone’s favorite topic – food!…

Fall Flavors To Boost Your Mood

There is just something about Fall. The season is so abundant, with a harvest that reflects the landscape. The jewel tones of beets, winter squash and grapes,…

Vacation Mode Gone Rogue

It’s Summer Vacation – a time for burgers on the grill, ice cream and popsicles in the park, alfresco drinks – isn’t summer the best? This Summer,…

Savor Self-Care

Mindfulness and self-care trends are growing and I, for one, hope it keeps growing. Taking care of yourself is not just enjoyable, but plays an important role…

Mealtime Heroes

It’s the end of the day and time to sit down, rest, catch up with your family and enjoy a home cooked meal. Wait – you didn’t spend the day lovingly prep…