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30 Minutes or Less

No time to cook? These quick and easy recipes are ready in 30 minutes or less!
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Strawberry Chia Jam

Looking to use up your strawberries? Make this quick, lower sugar jam!

Easy Summer Split Pea Salad

Think split peas are only for soup? Think again! Time to dust off the bag of split peas that’s been sitting in your pantry for longer than you care to admit.…

Savory Lentil Sloppy Joes

Sloppy Joes for Meatless Monday? You bet! This sloppy joe recipe is fast, easy, packed with plant protein, and reheats very well.

Blackberry Grilled Cheese

A blackberry grilled cheese is the perfect combination of flavors any time of year. It’s comfort food that has a grown-up twist.

Cinnamon Honey Walnut Butter & Caramelized Banana Sandwich

Do you love the classic pairing of peanut butter and jelly? This leveled-up sandwich is a fun new take, celebrating the delicious combination of nut butter and…

Strawberry Caprese-Style Grilled Cheese

Take your favorite childhood sandwich to new heights! This recipe combines grown-up flavors with the melty goodness of a classic grilled cheese. Since strawber…

Walnut Mexican Street Corn Tacos

Expect a touch of smoky flavor in these vegetarian tacos, courtesy of the fire roasted corn and chipotle adobo sauce. That boldness in flavor is contrasted wit…

Quick & Convenient 2-Ingredient Dinner Ideas

What’s for dinner? Adding fruits and veggies to already prepared items from the grocery store can be an easy solution to take the stress out of week-night me…

Asparagus Cheese Pizza

Any vegetable addition to a frozen pizza can give the pizza a boost of nutrition, bright flavor and a delicious upgrade!

Broc-Broc Soup

Make your broccoli soup dinner more luxurious with a couple simple additions in this two ingredient recipe.

Classic Walnut Butter

Walnut butter is easy to make, and offers a variety of convenient applications. Serve with fresh pears for an elegant appetizer or quick snack.

Pear & Walnut Flatbread With Gorgonzola, Arugula & Balsamic Glaze

This Walnut Pear Flatbread is so easy – made extra delicious with caramelized onions, Gorgonzola, and finished with balsamic glaze. It can also be gluten-fre…

Sweet Potato Avocado Toasts With Walnuts

Swap traditional bread for sweet potato slices for this gluten-free take on classic avocado toast. Diced walnuts offer some added crunch while red pepper flake…

Skirt Steak Salad With Miso-Ginger Dressing

This quick & easy steak salad recipe features quick-cooking skirt steak, pre-chopped veggies, and a super simple DIY dressing so you can be done in just 20 min…

Cranberry Pear Chicken Salad

Cranberry chicken salad features chicken breast, pears, grapes, dried cranberries, celery, pecans and green onion tossed in a maple balsamic yogurt dressing th…

Air Fryer Avocado Black Bean Taquitos

A twist on the traditional favorite, this taquitos recipe is easy and satisfying for a meatless lunch or dinner. Golden brown and crispy in minutes in an air f…

Ground Beef & Mushroom Stroganoff

This quick & cozy weeknight recipe comes together in 30 minutes or less and is sure to be a newfound go-to!

UP Vertical Farms™ Mixed Greens with Citrus Ginger Vinaigrette

UP Vertical Farms™ grows its greens in a high-tech controlled environment. With no pesticides, herbicides or fertilizers, land and water usage are optimized,…

Cranberry-Orange Orzo Salad

This colorful pasta salad makes a tasty plant-packed side dish for your dinner table. Sweet and tangy cranberry dressing perfectly complements the orange, crea…

Southern Smothered Green Beans

Grandma's recipe for the BEST Southern Smothered Green Beans that are more delicious than you can even imagine!

Pumpkin Cookie Dough Bites

Simple energy bites made with pumpkin, nut butter, oats, honey and dark chocolate chips.

Chunky Cinnamon Pear Applesauce

This easy, delicious and chunky Instant Pot pear applesauce is made with apples, pears, cinnamon, maple syrup and vanilla and can also be made in a crock post…

Pear Halloumi Skewers With Chili Sauce

Salty grilled cheese paired with fresh sweet pears and a tangy sauce make for a flavor sensation that can't be beat!

Blueberry Pumpkin Smoothie

Seasonal smoothie alert! If you’re craving the taste of fall, try a Blueberry Pumpkin Smoothie as a breakfast or snack. It’s all here: signature, sweet-tar…

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